Are you minding your Mitochondria?
Mitochondria in health and disease: Low energy, fatigue, or poor health: it could all be down to how well you are minding your mitochondria! Energy...
Nutrition
The Nutrition category explores the role of food and nutrients in supporting health, wellbeing and disease prevention. It offers evidence-based guidance on dietary patterns, nutrient needs and practical approaches to eating well, while also examining emerging research and common misconceptions. From tips for balanced meals to insights into the relationship between nutrition and long-term health, this category helps readers make informed choices that support both body and mind.
Urgent action needed as “child wasting” threatens millions
Urgent action needed as acute malnutrition threatens the lives of millions of vulnerable children: – United Nations agencies are calling for urgent action to protect...
What is Veganuary’s Impact?
What is Veganuary's Impact? We spoke to our celebrity friends and brands about the impact Veganuary has had on veganism and the plant-based food landscape...
Genetic background has an effect on the metabolism of essential fatty acids
Genetic background has an effect on the metabolism of the essential polyunsaturated fatty acids alpha-linolenic acid and linoleic acid, a recent study from the University...
Eat apples and drink tea for good health
Eat apples and drink tea for good health: First nutritional guideline of its kind says an apple a day really can keep the doctor away....
Milk use in prehistoric Europe dated
Pioneering research directly dates the earliest milk use in prehistoric Europe: A new study has shown milk was used by the first farmers from Central Europe...
Nanoplastics can move up the food chain
Nanoplastics can move up the food chain from plants to insects and from insects to fish: A new study from the University of Eastern Finland shows...
Volunteers wanted for Scottish fruit study
Volunteers wanted for Scottish fruit study: Researchers are investigating whether new varieties of fruit being grown in Scotland which can adapt better to climate change...
Round up of popular diets: What are the pros and cons?
Nutrition expert reveals the pros and cons of popular diets: Searching for diet advice online can be exhaustive and may lead to unreliable sources. However, by...
Vitamin D supplementation for depression
Vitamin D for depression: Vitamin D supplementation seems to alleviate depressive symptoms in adults: An extensive meta-analysis suggests that vitamin D supplementation may alleviate depressive...
