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Addressing the growing diabetes epidemic, we delve into diverse topics such as the role of avocados in diabetes management, genetic insights into type 1 diabetes, and the link between obesity and mental disorders. It highlights innovative treatments, like those derived from frogs for type 2 diabetes, and explores the impact of conditions like arterial stiffness on metabolic syndrome in adolescents. The section also discusses ‘activity snacking’ for type 1 diabetes management and broader health policy issues, reflecting the complex nature of diabetes as a global health challenge.