Top Spot

Pulmonary rehabilitation is very effective at helping people with lung disease improve their quality of life. Multiple studies show that regular tailored exercise over a 6-8 week period can reduce …

Football injuries

With World Cup fever firmly upon us, everyone is looking forward to watching the action on the pitch. Yet with UK Premier League Clubs spending recently £157m on wages for injured players and …

Staying Safe on Sports Day

It’s that time of year when schools the length and breadth of the country get ready to enjoy Sports Day.  It’s a great day for the teachers organising it, the …

Lifestyle medicine


World Cup fever

England v West Germany 1966 World Cup Final by British Pathe. Team England plays on to victory against West Germany in this classic World Cup final from 1966 with many …

Breathe Easy Week

Breathe Easy Week is the annual awareness event, focusing on lung health. It takes place from 18 – 24 June 2018. Each year, Breathe Easy Week raises awareness of lung conditions and helps …


Talking Points