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Nutrition Category

Looking at how diet and nutrition can affect health, promote well being and reduce obesity.

three cups

Drink three cups of tea daily for maximum wellness

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Bariatric surgery

Bariatric surgery not a quick fix for obesity

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ultra

Ultra-processed foods: Urgent action needed to reduce harm

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microbiome

Trust your gut – the microbiome and COVID

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Brain food

Brain food and protein cravings

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Mouse

Mouse studies find sugar-free energy drinks just as harmful

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gut health

Get to grips with gut health

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regular

Functional changes that regular coffee drinking has on the brain

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A new way to prevent childhood obesity

A new way to prevent childhood obesity

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body positivity

The clear message on promoting body positivity

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Binge

Binge drinking in adolescence and the brain

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malting

Malting could be better used in human nutrition

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Newsletter

Latest

  • Integrative, Lifestyle, Nutrition
    The avocado: Get smoother skin by using …
    The World Avocado Organization shares the best game-changing tips to repurpose your avocado scraps for luxurious skincare. The avocado, celebrated for its creamy texture and exceptional health benefits, has long …
  • Carers, First Aid, Integrative, Lifestyle
    First Aid Skills all Carers Should Know
    First Aid Skills all Carers Should Know:  These days, many of us have caring roles, both personally and professionally.  There has been much talk in the press about the ‘sandwich …
  • Exercise, Integrative, Lifestyle, Men's Health, Mental Health
    Physical exercises men of all ages can …
    Society places many pressures and points of stress on the male gender with men experiencing immense pressure to “live up” to what society expects or thinks they should act, feel, …
  • Ageing, First Aid
    Falls: First aid for carers
    Trips and Falls:  Falls are a major cause of older people needing to be admitted to hospital. They can have a major impact on their confidence and future mobility. Older …
  • Australasia, COVID-19 Update
    COVID-19 can cause brain cells to ‘fuse’
    Researchers at The University of Queensland have discovered viruses such as SARS-CoV-2 can cause brain cells to fuse, initiating malfunctions that lead to chronic neurological symptoms. Professor Massimo Hilliard and …

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