Can the super-lean really eat what they like?
Can some people really eat what they like and not gain weight? Scientists shed light on the diet and lifestyles of the super-lean. An international...
Nutrition
The Nutrition category explores the role of food and nutrients in supporting health, wellbeing and disease prevention. It offers evidence-based guidance on dietary patterns, nutrient needs and practical approaches to eating well, while also examining emerging research and common misconceptions. From tips for balanced meals to insights into the relationship between nutrition and long-term health, this category helps readers make informed choices that support both body and mind.
People at risk from obesity overlooked in trials
People at most risk from obesity often not represented by weight management trials: Clinical trials of treatments for obesity are unlikely to include, or report...
Vitamins to manage burnout and stress
Vitamins to manage burnout and stress: In a demanding and fast-paced world, a raging pandemic that has seen many contend with tight deadlines, not to...
Genes reveal coffee is safe during pregnancy
Genes reveal coffee is safe during pregnancy: University of Queensland researchers have found enjoying a daily latte or long black causes no increased risk to...
Micronutrition ameliorates allergy symptoms
Targeted micronutrition ameliorates allergy symptoms: Micronutrient deficiencies can promote inflammation and render the immune system particularly sensitive to allergenic substances. In particular, iron deficiency signals...
Obesity fuelling fatty liver disease
Obesity fuelling fatty liver disease 'ticking time-bomb', warns British Liver Trust: Rocketing rates of obesity are putting millions at risk of an advanced form of...
Repeated weight loss attempts no guarantee
Repeated weight loss attempts do not guarantee the best outcome: Individuals who had repeatedly attempted to lose weight had higher body mass index than those...
Dental teams can identify eating disorders
Dental teams can be 'vital link' in caring for patients with eating disorders, says charity: Dental teams are in the ideal position to identify and...
How cranberries could improve memory and ward off dementia
How cranberries could improve memory and ward off dementia: Adding cranberries to your diet could help improve memory and brain function, and lower 'bad' cholesterol...
Children’s physical activity levels fell
Study shows children’s physical activity levels fell below national guidelines in wake of pandemic: New research has revealed children’s physical activity levels in the UK...
