Waist-to-height ratio guidance questioned
Waist-to-height ratio advice questioned: National health guidance is 'misleading' claim University health experts. Health researchers in the West Midlands demonstrate how the latest guidance provided...
Nutrition
The Nutrition category explores the role of food and nutrients in supporting health, wellbeing and disease prevention. It offers evidence-based guidance on dietary patterns, nutrient needs and practical approaches to eating well, while also examining emerging research and common misconceptions. From tips for balanced meals to insights into the relationship between nutrition and long-term health, this category helps readers make informed choices that support both body and mind.
Pandemic alcohol consumption impact
Shifts in alcohol consumption during the pandemic could lead to thousands of extra deaths in England: two new studies from the University of Sheffield and...
Junk food ad restrictions save £200M
Junk food advertising restrictions prevent almost 100,000 obesity cases and is expected to save the NHS £200m. Restrictions on advertising of junk food on TfL...
How does stress affect the eyes?
How does stress affect the eyes? It’s well known that excess stress can have physical long-term effects as well as mental ones. There are certain...
School dinners using ultra-processed foods
Ultra-processed foods make up almost two-thirds of Britain’s school meals: School meals in the UK contain lots of highly processed foods, promoting poor health among children...
Can the super-lean really eat what they like?
Can some people really eat what they like and not gain weight? Scientists shed light on the diet and lifestyles of the super-lean. An international...
People at risk from obesity overlooked in trials
People at most risk from obesity often not represented by weight management trials: Clinical trials of treatments for obesity are unlikely to include, or report...
Vitamins to manage burnout and stress
Vitamins to manage burnout and stress: In a demanding and fast-paced world, a raging pandemic that has seen many contend with tight deadlines, not to...
Genes reveal coffee is safe during pregnancy
Genes reveal coffee is safe during pregnancy: University of Queensland researchers have found enjoying a daily latte or long black causes no increased risk to...
Micronutrition ameliorates allergy symptoms
Targeted micronutrition ameliorates allergy symptoms: Micronutrient deficiencies can promote inflammation and render the immune system particularly sensitive to allergenic substances. In particular, iron deficiency signals...
