Plant-based drinks don’t measure up to milk’s nutrition or value
Plant-based drinks don’t measure up to milk’s nutrition or value: New research published in peer-reviewed journal Foods has found milk to be the most affordable way...
The Nutrition category explores the role of food and nutrients in supporting health, wellbeing and disease prevention. It offers evidence-based guidance on dietary patterns, nutrient needs and practical approaches to eating well, while also examining emerging research and common misconceptions. From tips for balanced meals to insights into the relationship between nutrition and long-term health, this category helps readers make informed choices that support both body and mind.