The ripple effects of a cancer diagnosis

The ripple effects of a cancer diagnosis can be seen throughout entire families and communities, Beth Cooper discusses the importance of not forgetting about the...

How to fast safely

Fasting is becoming increasingly common, both for religious and dietary reasons. To ensure you remain healthy when fasting, it is sensible to plan ahead and...

Immune boost: The benefits of vitamins

Immune boost: The benefits of vitamins for your immune system: If you’re one of those people who frequently gets colds or the flu, your immune...

New Bupa research finds rise in extreme diets

Extreme diets! Bupa’s new research has found more people than ever before are searching for extreme post-pandemic crash diets to shift lockdown weight. Dr Elizabeth...

WHO/UNICEF report on formula milk marketing

More than half of parents and pregnant women exposed to aggressive formula milk marketing – WHO, UNICEF: New report details exploitative practices employed by $55...

Haskap berries for running endurance

Haskap berries could hold the key to endurance runners' success: A recently discovered edible berry has the potential to improve the performance of endurance runners...