Superhero living
Adopting superhero behaviours such as maintaining physical activity and strong social connections may improve health later in life, a University of Queensland study has found....
Nutrition
The Nutrition category explores the role of food and nutrients in supporting health, wellbeing and disease prevention. It offers evidence-based guidance on dietary patterns, nutrient needs and practical approaches to eating well, while also examining emerging research and common misconceptions. From tips for balanced meals to insights into the relationship between nutrition and long-term health, this category helps readers make informed choices that support both body and mind.
Christmas with an eating disorder
Christmas with an eating disorder: Priory expert offers advice for families supporting those with eating disorders. Christmas is a time associated with copious food and celebration,...
Mediterranean diet or mindfulness during pregnancy reduces the risk of a low birth weight baby
Mediterranean diet or mindfulness during pregnancy reduces the risk of a low birth weight baby: A clinical trial for pregnant women at high risk of...
Ensuring herb and spice authenticity
IGFS statement on the challenges ensuring herb and spice authenticity: The global herb and spice industry, valued at approximately US$4 billion, continues to grow year...
Hormone changes during menopause
An expert explains hormone changes during menopause: It's common knowledge that during menopause, women's hormones are all over the place. However, do you know what...
Whole grain food and the economics of type 2 diabetes
Increased consumption of whole grain foods could significantly reduce the incidence of type 2 diabetes and the costs associated with its treatment in Finland, according...
Ketone supplement and obesity discovery
Ketone supplement might be a novel therapeutic for boosting brain function in obesity: New research published in The Journal of Physiology has shown that ketone...
Urgent need for National Disaster Food Relief Strategy
Urgent need for National Disaster Food Relief Strategy: Western Australian-developed tools to map the suburbs most affected by food stress and determine what foods should...
School routes swimming in junk food ads
Perth children are being exposed to thousands of junk food ads every year on their way to and from school, a study led by the...
Drink three cups of tea daily for maximum wellness
Drink three cups of tea daily for maximum wellness benefits, says new study: New research review reveals tea wellness benefits across the age divide A...
