Three warning signs for eating disorders
Ahead of Eating Disorder Awareness Week: Dr Robin Clark, Medical Director at Bupa UK highlights three warning signs to watch out for in your child...
Lifestyle
The Lifestyle section explores the everyday choices and habits that shape our physical and mental wellbeing. From balanced nutrition and effective exercise to mental health awareness and restorative routines, it brings together expert-led insight and practical advice designed to support healthier living. Whether encouraging sustainable behaviour change, nurturing resilience, or examining how modern trends influence our wellbeing, this category offers thoughtful, accessible content to help readers live more consciously and confidently.
Call to tackle toxic emissions from tyres
Prioritise tackling toxic emissions from tyres, urge Imperial experts: Imperial experts are calling for more to be done to limit the potentially harmful impact of toxic...
Health benefits of the English coastline
The English coastline is one of the most exciting in the world; more than 185 million years old, and one of the most varied –...
Norovirus is on the rise
Norovirus is on the rise: here’s how to protect your elderly loved ones from Norovirus as cases in over 65’s surge. As the winter season...
New year health-kick losing momentum?
New year health-kick losing momentum? Psychologists from the University of Aberdeen have identified a key factor that can make healthy food more appealing and may...
Ready meals not ticking any boxes
Ready meals not ticking any boxes: Quick and easy ready meals not the best for us - or the planet: A new study from the University...
How to diagnose and prevent Non-Alcoholic Fatty Liver Disease
NAFLD: How to Diagnose and Prevent Non-Alcoholic Fatty Liver Disease: Non-Alcoholic Fatty Liver Disease is a disease that affects the liver cells and causes a...
Helping someone with mobility issues get into and out of a car
Driving is a great way to be independent, enabling us to connect with other people, take part in social events, or travel to work. But...
New study using AI aims to increase understanding of fatigue
Innovative research using AI led by the University of Aberdeen aims to find better ways of managing and treating fatigue. Many people struggle with fatigue...
Breathing muscles remain stronger even after weeks of no training
Training the breathing muscles (primarily the diaphragm which plays a vital role in breathing) could have longer lasting benefits than previously thought. The strength gains...
