Equine facilitated therapy for low back pain
Patients with chronic low back pain may benefit from equine facilitated therapy (EFT), a new study from the University of Eastern Finland shows. During a...
Lifestyle
The Lifestyle section explores the everyday choices and habits that shape our physical and mental wellbeing. From balanced nutrition and effective exercise to mental health awareness and restorative routines, it brings together expert-led insight and practical advice designed to support healthier living. Whether encouraging sustainable behaviour change, nurturing resilience, or examining how modern trends influence our wellbeing, this category offers thoughtful, accessible content to help readers live more consciously and confidently.
Cycling schemes should prioritise safety for female cyclists
Amidst a period of soaring travel fares - with TfL rates rising by 5.9% across tube and rail services - and newly announced strike action...
Six Self-Care Practices You Can Do in 30 mins or Less
Six Self-Care Practices You Can Do in 30 mins or Less: advice from Richard Holmes, Director of Wellbeing at private health cover provider Westfield Health....
The importance of knowing your family medical history
When it comes to our physical appearance, there is a lot that we all inherit from our parents and family members. You may have an...
Taking the moisture out of moisturiser
Taking the moisture out of moisturiser: Researchers at the University of East Anglia have developed a new technology that turns beauty products like moisturiser into a...
Women with satisfying relationships tend to have fewer chronic illnesses
Women with satisfying relationships tend to have fewer chronic illnesses: University of Queensland research has found women who have quality relationships in their 40s and...
Three warning signs for eating disorders
Ahead of Eating Disorder Awareness Week: Dr Robin Clark, Medical Director at Bupa UK highlights three warning signs to watch out for in your child...
Call to tackle toxic emissions from tyres
Prioritise tackling toxic emissions from tyres, urge Imperial experts: Imperial experts are calling for more to be done to limit the potentially harmful impact of toxic...
Health benefits of the English coastline
The English coastline is one of the most exciting in the world; more than 185 million years old, and one of the most varied –...
Norovirus is on the rise
Norovirus is on the rise: here’s how to protect your elderly loved ones from Norovirus as cases in over 65’s surge. As the winter season...
