Safe car travel for you and your pet
Safe car travel: – everything you need to know for you and your pet: Bank holidays, half terms and the summer holidays often involve travel...
Lifestyle
The Lifestyle section explores the everyday choices and habits that shape our physical and mental wellbeing. From balanced nutrition and effective exercise to mental health awareness and restorative routines, it brings together expert-led insight and practical advice designed to support healthier living. Whether encouraging sustainable behaviour change, nurturing resilience, or examining how modern trends influence our wellbeing, this category offers thoughtful, accessible content to help readers live more consciously and confidently.
Researchers reduce severity of sleep apnoea
New research published in The Journal of Physiology shows that researchers have successfully repurposed two existing medications to reduce the severity of sleep apnoea in...
Athletes paired with Covid sufferers for recovery project
Elite athletes paired with Covid sufferers for recovery promotion project. Abertay University's Sport v Covid project to support people negatively impacted by the pandemic Eilidh...
Bariatric surgery not a quick fix for obesity
Bariatric surgery not a quick fix for obesity according to student's award-winning research: Bariatric surgery is not a quick fix for obesity and patients need extra support,...
Wimbledon spirit
The return of The Championships 2021 began on Monday 28 June with 50 per cent capacity across the Grounds, building to full capacity crowds of...
Sleep this summer: Ways to help
Many people may be unaware of just how much their hay fever is impacting on their sleep, which goes on to affect their work, study...
Stress, Anxiety and Sleep during Pandemic
Stress and Anxiety Linked to Poor Sleep During Pandemic: According to a recent study by Anxiety UK, nearly half (44%) of all respondents feel their...
First all-female swim team to take on challenge of 40km Bristol Channel
First all-female swim team to take on challenge of 40km Bristol Channel crossing in support of charities for neurological conditions. On July 22nd five middle...
The ultimate guide to Yin Yang
So many of us have heard of Yin Yang, but do you know what it truly means and how we can use it? This is...
Ticks and the danger of Lyme disease for you and your dog
All dog walkers should be aware of the dangers of a serious bacterial infection called Lyme disease which is passed on by ticks to them...
