Lifting advice doesn’t stand up for everyone
Study finds lifting advice doesn’t stand up for everyone. Commonly accepted advice to keep a straight back and squat while lifting in order to avoid...
Lifestyle
The Lifestyle section explores the everyday choices and habits that shape our physical and mental wellbeing. From balanced nutrition and effective exercise to mental health awareness and restorative routines, it brings together expert-led insight and practical advice designed to support healthier living. Whether encouraging sustainable behaviour change, nurturing resilience, or examining how modern trends influence our wellbeing, this category offers thoughtful, accessible content to help readers live more consciously and confidently.
Heat Exhaustion – everything you need to know
Heat Exhaustion - everything you need to know: Temperatures have risen this week in the UK. Hot summer days can be lovely, providing you have...
Drink three cups of tea daily for maximum wellness
Drink three cups of tea daily for maximum wellness benefits, says new study: New research review reveals tea wellness benefits across the age divide A...
Text intervention reduces sunburn for those at risk
Text intervention reduces sunburn for those at risk: Regular and interactive text messaging has been shown to be an effective way to help young people...
Are we smarter in summertime?
"Are we smarter in summertime?" New research by the University of Bradford has found that a lack of daylight could be linked to short term...
People with a skin condition feel judged
Over half of those with a skin condition feel judged by others, But four in five believe that their appearance is important to their general...
The effect of acute exercise in humans on cancer cell growth
The effect of acute exercise in humans on cancer cell growth: New research presented at The Physiological Society's Annual Conference Physiology 2021 shows that molecules released...
Support with weight after endometrial cancer
Women recovering from endometrial cancer require health professionals to provide them with individualised weight management plans to assist with their recovery, a University of Queensland...
Freedom Day could return us all to house arrest
PM's statement comment: Freedom Day could return us all to house arrest because it's based on the wrong data, says London Medical Laboratory: The London...
Palliative Medicine support for families
Palliative Medicine support for families: Families who are caring for a relative who is seriously ill and dying at home need more support from healthcare professionals...
