Cardio fitness in childhood and atherosclerosis
The effect of metabolic syndrome traits on atherosclerosis can be reduced by increasing cardiorespiratory fitness already in childhood: The deleterious effects of metabolic and cardiovascular...
Lifestyle
The Lifestyle section explores the everyday choices and habits that shape our physical and mental wellbeing. From balanced nutrition and effective exercise to mental health awareness and restorative routines, it brings together expert-led insight and practical advice designed to support healthier living. Whether encouraging sustainable behaviour change, nurturing resilience, or examining how modern trends influence our wellbeing, this category offers thoughtful, accessible content to help readers live more consciously and confidently.
Secrets of Women’s Healthy Ageing
Secrets of Women’s Healthy Ageing Living Better, Living Longer by Cassandra Szoeke: The research-based approach to ageing well Secrets of Women's Healthy Ageing draws on the...
Holiday reading recommendations
What’s a summer holiday without a good summer reading list – Rebecca Wallersteiner recommends some exciting new titles to cram into your suitcase: Summer holidays...
If You Have to Say No
When you have to say No to your teen or tween. Advice from Michelle Mitchell https://youtu.be/5ij_kqkZuEU
Easing dementia’s burden on Indigenous Australians
Easing dementia’s burden on Indigenous Australians: Improving the impact of high dementia rates on Indigenous Australians and communities is the focus of a University of...
Festivals fun and first aid
Festivals – The ultimate survival guide to having fun and staying safe: Whether you are a first-time festival goer or a seasoned pro following these...
Rise in Pandemic-Related Eating Disorders
Rise in Pandemic-Related Eating Disorders In Young People: New research from Bupa UK shows how the pandemic has raised awareness of eating disorders in younger generations....
Exams and the importance of Plan B
Exams and the importance of Plan B: As exam results are released, Priory child psychiatrist Dr Hayley van Zwanenberg tells parents: ‘Why having a ‘Plan...
Autistic Inertia and Movement Disorders
Autistic Inertia and Movement Disorders: A recent (2021) study of Autism examined autistic inertia. The study looked at 32 autistic adults aged 23-64 and asked them...
Regular contact events linked to reduced blood flow to the brain
Contact events in rugby union linked to reduced blood flow to the brain, impacting brain function: Repetitive contact events incurred over a single season resulted...
