Chronic insomnia is widespread
Chronic insomnia is widespread and leads to generally poor physical and mental health and has a high societal cost. General data on insomnia from Austria,...
Lifestyle
The Lifestyle section explores the everyday choices and habits that shape our physical and mental wellbeing. From balanced nutrition and effective exercise to mental health awareness and restorative routines, it brings together expert-led insight and practical advice designed to support healthier living. Whether encouraging sustainable behaviour change, nurturing resilience, or examining how modern trends influence our wellbeing, this category offers thoughtful, accessible content to help readers live more consciously and confidently.
Study shows high fat diet disrupts body clock
When rats are fed a high fat diet, this disturbs the body clock in their brain that normally controls satiety, leading to over-eating and obesity....
Coping with suicidal thoughts from Bupa UK
Caroline Harper, Clinical Lead for Mental Health at Bupa UK comments on the new ONS Research for UK Suicide rates: “From the earliest days of the...
Gynaecological Cancer Awareness Month
Gynaecological Cancer Awareness Month: Survival rates will be negatively impacted with only 9% of women considering gynaecological health an important health condition, This Gynaecological Cancer...
Managing common childhood illnesses this time around
How can we manage the inevitable rise of common childhood illnesses as kids go back to school? Dr Punam Krishan, GP gives advice on how...
Supporting back to school anxiety in a time of COVID
Supporting back to school anxiety in a time of COVID: Dr Hayley van Zwanenberg is a Consultant Child and Adolescent Psychiatrist, based at the Priory’s...
Healthy diet linked to better mental health
A healthy diet was linked to better mental health and wellbeing, highlighting the need for more strategies to warn families off junk food, according to...
Can an algae by-product to help protect teeth?
Can an algae by-product be used in acidic drinks to help protect teeth? Research academics at the University of Wolverhampton have received funding from the Biotechnology...
Cardio fitness in childhood and atherosclerosis
The effect of metabolic syndrome traits on atherosclerosis can be reduced by increasing cardiorespiratory fitness already in childhood: The deleterious effects of metabolic and cardiovascular...
Secrets of Women’s Healthy Ageing
Secrets of Women’s Healthy Ageing Living Better, Living Longer by Cassandra Szoeke: The research-based approach to ageing well Secrets of Women's Healthy Ageing draws on the...
