Whole grain food and the economics of type 2 diabetes
Increased consumption of whole grain foods could significantly reduce the incidence of type 2 diabetes and the costs associated with its treatment in Finland, according...
Lifestyle
The Lifestyle section explores the everyday choices and habits that shape our physical and mental wellbeing. From balanced nutrition and effective exercise to mental health awareness and restorative routines, it brings together expert-led insight and practical advice designed to support healthier living. Whether encouraging sustainable behaviour change, nurturing resilience, or examining how modern trends influence our wellbeing, this category offers thoughtful, accessible content to help readers live more consciously and confidently.
New study finds dairy foods reduce fractures in aged-care residents
Researchers have found the addition of dairy foods into the daily diet of aged-care residents can reduce fractures and falls, in a study published today...
The Top 10 Workout Injuries of the Pandemic
The Top 10 Workout Injuries of the Pandemic: New research from Bupa Health Clinics shows how the pandemic has changed our relationship with exercise. With...
The toxic traits holding back your career
Revealed: the toxic traits holding back your career, according to Bupa UK mental health expert. New research by Bupa UK has revealed toxic workplace factors...
Why learning first aid for your dog is so important
Why learning first aid for your dog is so important: Dogs are inquisitive creatures. They are always chewing on things they shouldn’t be eating, getting...
Our ‘second brain’, the gut as an important link between brain and body
The saying ‘trust your gut’ refers to following your intuition, but as Dr Martin Stebbing explains it, the saying goes a lot deeper. He believes...
Post-natal depression and low income study
Landmark study links post-natal depression and low income: A longitudinal study of Queensland families has found women on lower incomes are more likely to suffer...
Pandemic linked to rising rates of depressive and anxiety disorders
Cases of major depressive disorder and anxiety disorders have increased by more than 25 per cent worldwide, according to a world-first study of the impact...
SAD, depression and ways to cope
How Seasonal Affective Disorder (SAD) is different from other forms of depression - and how to cope with SAD in a pandemic as seasons change....
Improving heart health of kids with CP
Improving heart health of kids with CP: A landmark research project led by The University of Queensland is aiming to improve the cardiovascular health of...
