Social Media has shaped younger people’s pandemic
Younger people’s experience of the COVID-19 pandemic was shaped by their savvy use of social media platforms, navigating mis- and dis-information, subjective content loops, big-tech...
Lifestyle
The Lifestyle section explores the everyday choices and habits that shape our physical and mental wellbeing. From balanced nutrition and effective exercise to mental health awareness and restorative routines, it brings together expert-led insight and practical advice designed to support healthier living. Whether encouraging sustainable behaviour change, nurturing resilience, or examining how modern trends influence our wellbeing, this category offers thoughtful, accessible content to help readers live more consciously and confidently.
Hormone changes during menopause
An expert explains hormone changes during menopause: It's common knowledge that during menopause, women's hormones are all over the place. However, do you know what...
Spicy breast milk?
In part of a recent human study led by the Technical University of Munich (TUM), it was found that after eating a curry dish containing...
De-cluttering may not help people with dementia
A clutter-free environment may not help people with dementia carry out daily tasks – according to a new study from the University of East Anglia....
2022 health trends according to a doctor
Revealed: the biggest health trends for 2022, according to a doctor: From tracking your stress levels to boosting your immune system, Bupa’s Associate Clinical Director...
A quarter of men put off health issues
Bupa UK has found a quarter of men put off health issues, with 1 in 10 deliberately missing or delaying a cancer screening. Quarter of...
Suicide rates in menopausal women up 6%
Suicide rates among women aged 45 to 54 — the most common age to be experiencing menopause and perimenopause — have risen 6% in the...
Women with long COVID-19
Women with long COVID experience heart rate irregularities in response to physical exertion, and this has the potential to constrain not only exercise tolerance but...
Sleeping longer than 6.5 hours associated with cognitive decline
Dr Greg Elder, Senior Lecturer in Psychology and Associate Director of Northumbria Sleep Research explores why a good night's sleep is important and how our...
Flipping the gut microbiome–autism link on its head
Flipping the gut microbiome–autism link on its head: A new Australian collaborative Autism CRC study, led by Mater Research and The University of Queensland, has...
