Dry January challenge

Dry January is the UK's one-month alcohol-free challenge. It isn’t about giving anything up. It’s about getting something back. Get your fun back. Get your energy back....

Essentials for Christmas health matters

Health Essentials to survive Christmas: Christmas and New Year are busy times of year. The festive season sees a dramatic increase in the number accidents...

Cannabis in medicine

Cannabis in medicine: enormous therapeutic potential but reliable studies still lacking: For more than twenty years now, international research into the endocannabinoid system in the...

Safety and first aid at Christmas

The one place you don’t want to end up at Christmas, is the Accident and Emergency Department!  Christmas is a peak time for increased stress...

Air pollution linked with dementia risk

Researchers find air pollution linked with dementia risk: A research study conducted by a team of academics at the University of Wolverhampton has demonstrated that...

Superhero living

Adopting superhero behaviours such as maintaining physical activity and strong social connections may improve health later in life, a University of Queensland study has found....