Kindness is the best medicine for grief
Kindness is the best medicine when someone is grieving", Ken Sazuze says one year after the launch of HWF's Families Programme: It's been one year...
Lifestyle
The Lifestyle section explores the everyday choices and habits that shape our physical and mental wellbeing. From balanced nutrition and effective exercise to mental health awareness and restorative routines, it brings together expert-led insight and practical advice designed to support healthier living. Whether encouraging sustainable behaviour change, nurturing resilience, or examining how modern trends influence our wellbeing, this category offers thoughtful, accessible content to help readers live more consciously and confidently.
Mediterranean diet or mindfulness during pregnancy reduces the risk of a low birth weight baby
Mediterranean diet or mindfulness during pregnancy reduces the risk of a low birth weight baby: A clinical trial for pregnant women at high risk of...
Depression study on metabolic differences
Metabolic differences in the diagnosis of and treatment refinement for episodic and chronic depression: A study carried out in the University of Eastern Finland discovered...
Remote4All project for people with disabilities
Coventry University academic launches Remote4All project to investigate the impact of remote e-working on people with neurodiversity and disabilities A Coventry University academic has launched...
The Calmer Sutra: Iconic sex guide reinvented for menopausal women
The Calmer Sutra: Iconic sex guide reinvented for menopausal women: Iconic sex guide The Kama Sutra has been reinvented for menopausal women by Menopause Experts...
Placentophagy: does it work beyond a ‘placebo’ effect?
Placentophagy: does it work beyond a ‘placebo’ effect? Sallyann Beresford has been a doula, or professional birthing partner, for the last 20 years. Over that...
Hacking time zones with Re-Timer
Hacking time zones with Re-Timer: Mick Jagger, the 78-year-old Rolling Stones singer, was recently photographed in a pair of futuristic Robocop glasses the morning of...
Our guide to buying new and used toys safely
A guide to buying new and used toys safely from Emma Hammet at First Aid For Life: With rising costs and issues with supply, many...
Social Media has shaped younger people’s pandemic
Younger people’s experience of the COVID-19 pandemic was shaped by their savvy use of social media platforms, navigating mis- and dis-information, subjective content loops, big-tech...
Hormone changes during menopause
An expert explains hormone changes during menopause: It's common knowledge that during menopause, women's hormones are all over the place. However, do you know what...
