The Calmer Sutra: Iconic sex guide reinvented for menopausal women
The Calmer Sutra: Iconic sex guide reinvented for menopausal women: Iconic sex guide The Kama Sutra has been reinvented for menopausal women by Menopause Experts...
Lifestyle
The Lifestyle section explores the everyday choices and habits that shape our physical and mental wellbeing. From balanced nutrition and effective exercise to mental health awareness and restorative routines, it brings together expert-led insight and practical advice designed to support healthier living. Whether encouraging sustainable behaviour change, nurturing resilience, or examining how modern trends influence our wellbeing, this category offers thoughtful, accessible content to help readers live more consciously and confidently.
Placentophagy: does it work beyond a ‘placebo’ effect?
Placentophagy: does it work beyond a ‘placebo’ effect? Sallyann Beresford has been a doula, or professional birthing partner, for the last 20 years. Over that...
Hacking time zones with Re-Timer
Hacking time zones with Re-Timer: Mick Jagger, the 78-year-old Rolling Stones singer, was recently photographed in a pair of futuristic Robocop glasses the morning of...
Our guide to buying new and used toys safely
A guide to buying new and used toys safely from Emma Hammet at First Aid For Life: With rising costs and issues with supply, many...
Social Media has shaped younger people’s pandemic
Younger people’s experience of the COVID-19 pandemic was shaped by their savvy use of social media platforms, navigating mis- and dis-information, subjective content loops, big-tech...
Hormone changes during menopause
An expert explains hormone changes during menopause: It's common knowledge that during menopause, women's hormones are all over the place. However, do you know what...
Spicy breast milk?
In part of a recent human study led by the Technical University of Munich (TUM), it was found that after eating a curry dish containing...
De-cluttering may not help people with dementia
A clutter-free environment may not help people with dementia carry out daily tasks – according to a new study from the University of East Anglia....
2022 health trends according to a doctor
Revealed: the biggest health trends for 2022, according to a doctor: From tracking your stress levels to boosting your immune system, Bupa’s Associate Clinical Director...
A quarter of men put off health issues
Bupa UK has found a quarter of men put off health issues, with 1 in 10 deliberately missing or delaying a cancer screening. Quarter of...
