Wimbledon spirit
The return of The Championships 2021 began on Monday 28 June with 50 per cent capacity across the Grounds, building to full capacity crowds of...
Lifestyle
The Lifestyle section explores the everyday choices and habits that shape our physical and mental wellbeing. From balanced nutrition and effective exercise to mental health awareness and restorative routines, it brings together expert-led insight and practical advice designed to support healthier living. Whether encouraging sustainable behaviour change, nurturing resilience, or examining how modern trends influence our wellbeing, this category offers thoughtful, accessible content to help readers live more consciously and confidently.
Sleep this summer: Ways to help
Many people may be unaware of just how much their hay fever is impacting on their sleep, which goes on to affect their work, study...
Stress, Anxiety and Sleep during Pandemic
Stress and Anxiety Linked to Poor Sleep During Pandemic: According to a recent study by Anxiety UK, nearly half (44%) of all respondents feel their...
First all-female swim team to take on challenge of 40km Bristol Channel
First all-female swim team to take on challenge of 40km Bristol Channel crossing in support of charities for neurological conditions. On July 22nd five middle...
The ultimate guide to Yin Yang
So many of us have heard of Yin Yang, but do you know what it truly means and how we can use it? This is...
Ticks and the danger of Lyme disease for you and your dog
All dog walkers should be aware of the dangers of a serious bacterial infection called Lyme disease which is passed on by ticks to them...
Lead from leaded petrol persists in London air
Research from Imperial College London has found that lead from leaded petrol persists in London’s air despite its ban in 1999. Lead levels in London’s...
Life threatening dangers of Oak Processionary Moths
People living in London and the South East are being warned to look out for toxic Oak Processionary Moth (OPM) caterpillars. These caterpillars can cause...
Make every school a health-promoting school
UNESCO and WHO urge countries to make every school a health-promoting school: UNESCO and the World Health Organization today launched the Global Standards for Health-promoting Schools,...
A defibrillator saved Eriksen’s life
A defibrillator saved Eriksen’s life – Do YOU know where to find your nearest defibrillator? Don’t let the one you love be the one you...
