The sleep paralysis demon
The sleep paralysis demon: There has been a 900% increase in searches for 'sleep paralysis demon' over the past year in the UK. But where...
Lifestyle
The Lifestyle section explores the everyday choices and habits that shape our physical and mental wellbeing. From balanced nutrition and effective exercise to mental health awareness and restorative routines, it brings together expert-led insight and practical advice designed to support healthier living. Whether encouraging sustainable behaviour change, nurturing resilience, or examining how modern trends influence our wellbeing, this category offers thoughtful, accessible content to help readers live more consciously and confidently.
THIS IS #SERIOUS SH1T say Spinal Injuries Association
THIS IS #SERIOUS SH1T say Spinal Injuries Association: Nurses, carers and politicians are all backing a major campaign to stop spinal cord injured patients suffering...
What’s the alternative?
What's the alternative? New research suggests that patients are opting for complementary therapies in preference to prescription painkillers. The results of a new consumer opinion...
Why is everyone talking about Dementia?
Dementia is a public health priority with a huge human and economic burden. 50 million people are living with dementia globally and 850,000 of those...
Illicit cannabis use often linked to insomnia
A study of illicit cannabis use for medical reasons by the Centre for Medicinal Cannabis in 2019, suggested that an estimated 182,583 individuals in the...
65% of neurodivergent employees fear discrimination
65% of neurodivergent employees fear discrimination while UK businesses promote neurodiverse workplaces. New research from Birkbeck, University of London’s Research Centre for Neurodiversity at Work...
Equine facilitated therapy for low back pain
Patients with chronic low back pain may benefit from equine facilitated therapy (EFT), a new study from the University of Eastern Finland shows. During a...
Cycling schemes should prioritise safety for female cyclists
Amidst a period of soaring travel fares - with TfL rates rising by 5.9% across tube and rail services - and newly announced strike action...
Six Self-Care Practices You Can Do in 30 mins or Less
Six Self-Care Practices You Can Do in 30 mins or Less: advice from Richard Holmes, Director of Wellbeing at private health cover provider Westfield Health....
The importance of knowing your family medical history
When it comes to our physical appearance, there is a lot that we all inherit from our parents and family members. You may have an...
