Heatwaves risk rise in alcohol addiction
Drinking in the sun: Heatwaves risk rise in alcohol addiction, as social habits escalate into problem drinking, according to experts. • Summer fun too often...
Lifestyle
The Lifestyle section explores the everyday choices and habits that shape our physical and mental wellbeing. From balanced nutrition and effective exercise to mental health awareness and restorative routines, it brings together expert-led insight and practical advice designed to support healthier living. Whether encouraging sustainable behaviour change, nurturing resilience, or examining how modern trends influence our wellbeing, this category offers thoughtful, accessible content to help readers live more consciously and confidently.
How avocados help keep your digestive system happy and healthy
How avocados help keep your digestive system happy and healthy: An ever-growing amount of research points to the significant role the gut plays in your...
Cost-of-living crisis to blame for rise in alcohol dependence
Alcohol Awareness Week takes place from 3-9 July 2023 and presents an opportunity for those who drink alcohol to take a closer look at their...
How genetics, diet and gut health influence Alzheimer’s risk
How genetics, diet and gut health influence Alzheimer's risk: Scientists at the University of East Anglia and the Quadram Institute are launching a new study...
Study reveals health implications of the nation’s digital addiction
Study reveals health implications of the nation's digital addiction: Anxiety, insomnia, eye problems and headaches are just some of the symptoms the majority of Brits...
Solo mothers demand fertility treatment
In the UK, more aspiring parents choose to establish a family on their own. High costs lead many to receive fertility treatments abroad. Harriet is...
School Sport’s Day – All the fun without the injury
Are you ready for your school sport's day? Across the country, children will be lining up hoping to win the 100 metres dash, the sack...
Taking higher-than-recommended doses of vitamin D for five years reduced the risk of atrial fibrillation
Taking higher-than-recommended doses of vitamin D for five years reduced the risk of atrial fibrillation in older men and women, according to a new study...
Decorating is good for your wellbeing
It’s official – decorating is good for your wellbeing. Expert Naomi Humber, Head of Mental Wellbeing, Bupa UK explains. If you’re thinking of sprucing up...
Every menopause matters
Every menopause matters: New research reveals inequality in menopause support with 51 per cent of women from black, Asian and minority ethnic backgrounds saying that...
