Physical activity may prevent fatigue in patients with MS
A study led by the University of Eastern Finland found that better physical condition and higher daily activity predicted lower levels of fatigue in patients...
Lifestyle
The Lifestyle section explores the everyday choices and habits that shape our physical and mental wellbeing. From balanced nutrition and effective exercise to mental health awareness and restorative routines, it brings together expert-led insight and practical advice designed to support healthier living. Whether encouraging sustainable behaviour change, nurturing resilience, or examining how modern trends influence our wellbeing, this category offers thoughtful, accessible content to help readers live more consciously and confidently.
Embedded sea urchin spines and jelly fish stings
Sea urchins don’t look to do anyone any harm. However, they are prickly and if you tread on them, and unfortunately the spines can easily...
The top 10 European countries burning the most calories during sex
A new study reveals the European countries burning the most calories during sex. Research conducted by online fitness resource Total Shape analysed data on key...
Festivals – handling your drink and the dangers involved
Festivals can be an exciting opportunity for teenagers to branch out. For many, it will be their first time away from parents. With this, comes...
Reducing risk of developing dementia
Australians at risk of developing dementia could support their brain health with increased physical activity, and a new study led by University of Melbourne researchers...
How to remove pesticides and pathogens from your food
Most of the food in the world is grown using pesticides. Cultivating plants on a mass scale without chemicals is a big risk for farmers....
Gypsy Traveller group faced a higher risk during the COVID-19
New research shows, for the first time, a higher risk of COVID-19 hospitalisation or death for the White Gypsy/Traveller ethnic minority group. The research, which...
10 ways to build resilience ‘like a muscle’
Life presents us all with challenges. Most of us at some point will be struck by major traumas such as the sudden death of a...
Physical activity can promote learning and wellbeing at secondary school
Physical activity can promote learning and wellbeing at secondary school: A study led by the University of Eastern Finland suggests that adolescents who engage in...
Cancer rates doubles for homelessness
Cancer is twice as likely to affect people experiencing homelessness (PEH) as members of the housed population. The disease is the second most common cause...
