Avoiding surgery by healing ACL rupture
New treatment could help avoid surgery by healing ACL rupture: The new study looked at 80 people treated with the cross bracing protocol, and found...
Lifestyle
The Lifestyle section explores the everyday choices and habits that shape our physical and mental wellbeing. From balanced nutrition and effective exercise to mental health awareness and restorative routines, it brings together expert-led insight and practical advice designed to support healthier living. Whether encouraging sustainable behaviour change, nurturing resilience, or examining how modern trends influence our wellbeing, this category offers thoughtful, accessible content to help readers live more consciously and confidently.
Playing golf had a positive impact on older Finnish golfers’ physical activity
The physical activity of older golfers in Finland increased and their quality of life remained on a good level despite COVID-19 restrictions, according to a...
Childhood LPA is more effective than MVPA in reducing inflammation
Increased sedentary time from childhood through young adulthood worsened low-grade inflammation in a new follow-up study. However, the results also showed that light physical activity...
WFH doesn’t have to be a pain
Working from home doesn’t have to be a pain in the neck…or back: More than 2.5 million people in the UK are currently not working...
Pre-festival prep & packing
With festivals right around the corner, it’s time to learn the essentials for any festival, what you need to think about in advance and while...
Dr Google Will See You Now
Dr Google Will See You Now: Over two thirds of UK patients seek medical advice online due to long delays to see specialists More than...
Healthcare staff without access to mental health support
The British Psychological Society is disappointed that, despite compelling evidence of the ongoing need to support the mental health of NHS and social care staff,...
Fatty fish consumption increases cell membrane fluidity
Eating fatty fish decreased the lipophilic index in people with impaired glucose metabolism or coronary heart disease, according to a new study from the University...
Epilepsy Action campaign film receives media applause
A film to raise awareness of how to support a person having an epileptic seizure is receiving positive media attention for health charity Epilepsy Action, including...
Kids strapped in for second hand smoke
Kids still strapped in for second hand smoke as Direct Line Motor Insurance releases findings that eight in ten (83 per cent) drivers who smoke,...
