Study reveals health implications of the nation’s digital addiction
Study reveals health implications of the nation's digital addiction: Anxiety, insomnia, eye problems and headaches are just some of the symptoms the majority of Brits...
Lifestyle
The Lifestyle section explores the everyday choices and habits that shape our physical and mental wellbeing. From balanced nutrition and effective exercise to mental health awareness and restorative routines, it brings together expert-led insight and practical advice designed to support healthier living. Whether encouraging sustainable behaviour change, nurturing resilience, or examining how modern trends influence our wellbeing, this category offers thoughtful, accessible content to help readers live more consciously and confidently.
Solo mothers demand fertility treatment
In the UK, more aspiring parents choose to establish a family on their own. High costs lead many to receive fertility treatments abroad. Harriet is...
School Sport’s Day – All the fun without the injury
Are you ready for your school sport's day? Across the country, children will be lining up hoping to win the 100 metres dash, the sack...
Taking higher-than-recommended doses of vitamin D for five years reduced the risk of atrial fibrillation
Taking higher-than-recommended doses of vitamin D for five years reduced the risk of atrial fibrillation in older men and women, according to a new study...
Decorating is good for your wellbeing
It’s official – decorating is good for your wellbeing. Expert Naomi Humber, Head of Mental Wellbeing, Bupa UK explains. If you’re thinking of sprucing up...
Every menopause matters
Every menopause matters: New research reveals inequality in menopause support with 51 per cent of women from black, Asian and minority ethnic backgrounds saying that...
Avoiding surgery by healing ACL rupture
New treatment could help avoid surgery by healing ACL rupture: The new study looked at 80 people treated with the cross bracing protocol, and found...
Playing golf had a positive impact on older Finnish golfers’ physical activity
The physical activity of older golfers in Finland increased and their quality of life remained on a good level despite COVID-19 restrictions, according to a...
Childhood LPA is more effective than MVPA in reducing inflammation
Increased sedentary time from childhood through young adulthood worsened low-grade inflammation in a new follow-up study. However, the results also showed that light physical activity...
WFH doesn’t have to be a pain
Working from home doesn’t have to be a pain in the neck…or back: More than 2.5 million people in the UK are currently not working...
