The Parent Guilt Trap
I am not a medic, but during 17 years of working in Parenting Education and support, I have had the privilege to coach a number of...
Lifestyle
The Lifestyle section explores the everyday choices and habits that shape our physical and mental wellbeing. From balanced nutrition and effective exercise to mental health awareness and restorative routines, it brings together expert-led insight and practical advice designed to support healthier living. Whether encouraging sustainable behaviour change, nurturing resilience, or examining how modern trends influence our wellbeing, this category offers thoughtful, accessible content to help readers live more consciously and confidently.
In search of the Mediterranean diet
World renowned British Cardiologist Dr. Aseem Malhotra joins Donal O’Neill (Cereal Killers) on a fascinating quest to reclaim the secrets of Mediterranean longevity from the...
Electromagnetic radiation – a critical health issue for medics?
Doctors spend a lot of time on their smartphones and tablets, not just to talk to colleagues, but to look up drug reference data bases,...
Maya Fiennes’ Sunday Plan
Maya Fiennes is a well respected Kundalini yoga practitioner and instructor, based in Los Angeles. Trained as a classical pianist, Maya first found Kundalini Yoga...
Why doctors should ask their fittest patients about their drinking habits
There is an assumption that someone who exercises regularly, indeed visits the gym four times a week, will have a healthy diet and not drink...
Maya Fiennes’ Saturday Plan
Maya Fiennes is a well respected Kundalini yoga practitioner and instructor, based in Los Angeles. Trained as a classical pianist, Maya first found Kundalini Yoga...
Maya Fiennes’ Friday Plan
Maya Fiennes is a well respected Kundalini yoga practitioner and instructor, based in Los Angeles. Trained as a classical pianist, Maya first found Kundalini Yoga...
The downfalls of telehealth for the vulnerable elderly
There is no doubt the medical world is constantly changing, and the use of technology is both increasing, and helping a beleaguered national health service....
Maya Fiennes’ Thursday Plan
Maya Fiennes is a well respected Kundalini yoga practitioner and instructor, based in Los Angeles. Trained as a classical pianist, Maya first found Kundalini Yoga...
Maya Fiennes’ Wednesday Plan
Maya Fiennes is a well respected Kundalini yoga practitioner and instructor, based in Los Angeles. Trained as a classical pianist, Maya first found Kundalini Yoga...
