Don’t hate the homeopaths
Since 2010, when the House of Commons Science and Technology Committee published a report saying that homeopathic remedies were no better than placebos, the homeopathic profession has...
Lifestyle
The Lifestyle section explores the everyday choices and habits that shape our physical and mental wellbeing. From balanced nutrition and effective exercise to mental health awareness and restorative routines, it brings together expert-led insight and practical advice designed to support healthier living. Whether encouraging sustainable behaviour change, nurturing resilience, or examining how modern trends influence our wellbeing, this category offers thoughtful, accessible content to help readers live more consciously and confidently.
Kinesiology
I consider myself very fortunate to work with so many amazing people each week, assisting with a diverse range of complaints. Kinesiology is a safe...
Needle therapy becomes mainstream
Millions of people in Britain swear by the healing powers of acupuncture. According to the Royal Society of Medicine, around one million acupuncture treatments are...
The Art of Medicine
I think that studying medicine and working in the emergency services for 10 years undoubtedly influenced my view of the world. During that time I...
Acne sufferers need tailor-made solutions
Acne is a near-universal skin disease affecting 85 per cent of adolescents world wide as well as older adults. But although it is ubiquitous, it...
Memories of Nelson Mandela
I first met Nelson Mandela in the Royal Pavilion at Horse Guards on Tuesday, 9th July 1996 at the beginning of his State Visit to...
Amazing Grapefruit
Breakfasting on half a grapefruit has long been seen as one of the healthiest ways to start the day, but the idea it could help you...
We need to take stock of vending machines in A&E departments
Over my career I have spent many thousands of hours in A&E departments working on shift to care for sick or hurt children. I, along...
A-Z of Alternative Therapies Part 2
Iridology Practitioners look into the iris of the eye to detect health problems throughout the entire body. Disease can show up on the iris as...
A-Z of Alternative Therapies Part 1
Accupressure Therapists use finger-tip pressure on specific acupuncture points on the body in order to remove blockages or pain and enhance the flow of energy,...
