What is Fibromyalgia
Fibromyalgia is a long term condition that causes tenderness and pain in the muscles and can affect sleep and mood. ‘Fibromyalgia literally means painful muscles...
Lifestyle
The Lifestyle section explores the everyday choices and habits that shape our physical and mental wellbeing. From balanced nutrition and effective exercise to mental health awareness and restorative routines, it brings together expert-led insight and practical advice designed to support healthier living. Whether encouraging sustainable behaviour change, nurturing resilience, or examining how modern trends influence our wellbeing, this category offers thoughtful, accessible content to help readers live more consciously and confidently.
Brits not eating enough greens
One in twenty Brits have not eaten a single green vegetable in a MONTH or longer, according to a shocking new report. Nationwide research into...
Not just what you eat but when you eat
Not just what you eat but when you eat influences body weight. Some of the recent science relating to this topic are being explored on 12th November,...
A glass or two of cider keeps the doctor away
This autumn thousands of people will be flocking to farmers’ festivals around the UK, from the Isle of Sheppey, in Kent, to Norfolk, Yorkshire and...
Queer cycling 1942
Innovative cycling way back when....
First ever Cycling Symposium for surgeons
The UK’s oldest surgical Royal College is switching gears and taking to the road, on the first-ever ‘Cycling Symposium’ across the UK, on Saturday 1st...
Healthy holiday reading
What’s a summer holiday without a good summer reading list? Here are five exciting new titles to cram into your suitcase this summer. Summer holidays...
Staying healthy at summer festivals
Summer festivals have now become de rigeur for everyone from teens to hipster mums, foodies, music lovers and body- beautiful aficionados. This summer hundreds of...
Diet and its effect on Autism
How may diet and nutrition benefit those with Autism and Autistic Spectrum Disorders (ASD)? I see a considerable number of people who tell me they...
Banning smartphones for children
More than two thirds (67%) of parents with children aged 10-18 think that the Government should introduce legislation setting out an appropriate age for the...
