Avoid cold water shock this summer
There is nothing more refreshing than a cool dip on a warm day. However, the RNLI, are highlighting the dangers of cold water shock that can...
Lifestyle
The Lifestyle section explores the everyday choices and habits that shape our physical and mental wellbeing. From balanced nutrition and effective exercise to mental health awareness and restorative routines, it brings together expert-led insight and practical advice designed to support healthier living. Whether encouraging sustainable behaviour change, nurturing resilience, or examining how modern trends influence our wellbeing, this category offers thoughtful, accessible content to help readers live more consciously and confidently.
Colours of your mood
We often talk about our moods in term of colours of the rainbow. Feeling blue, or green with envy? Or has a red mist come...
Opioids are not a class issue
Over the last five years at the Priory’s Hayes Grove Hospital, I have seen a rise in the abuse of, and dependence on, over-the-counter preparations...
A new era of Yoga
Yoga treats and maintains not only our physical health but our mental health too. In today's rat race for amassing physical possessions, man has not...
The life of the single woman
Being a single woman in our society today is tough. We live in a culture that still sees ‘happily ever after’ as being in a...
Biological implications of adolescent drinking
Adolescent drinking is associated with changes in the metabolite profile, a new study from the University of Eastern Finland and Kuopio University Hospital shows. Some...
Patient-centred care does not improve quality of life
Patients who are involved in the planning and delivery of their care for multiple conditions say that they are more satisfied, but it doesn't seem...
Get on your bike this summer
Being able to ride a bike is a vital life skill which allows you to travel at low cost, with zero polluting emissions and at...
Football injuries
With World Cup fever firmly upon us, everyone is looking forward to watching the action on the pitch. Yet with UK Premier League Clubs spending recently £157m on...
World Cup fever
England v West Germany 1966 World Cup Final by British Pathe. Team England plays on to victory against West Germany in this classic World Cup...
