Tuesday, 23rd April
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exercise
Childhood LPA is more effective than MVPA in reducing inflammation
Physical exercises men of all ages can do
7 cardio exercises to increase endurance as you age
FIFA and WHO extend collaboration to promote health through football
Three workouts set to trend this summer
Group training helped to prevent falls among older women
International Dance Day – An orthopedic surgeon’s advice to dancers
Adolescents: Physical activity associated with better mental health
Children more sedentary during the week since lockdown
Your marathon survival guide
Move over Pilates. Have you heard of Lagree?
Breathing muscles remain stronger even after weeks of no training
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