How to Keep Healthy New Year Resolutions!
How to Keep Healthy New Year Resolutions - When you make New Year's resolutions, physically nothing changes. You are still you, and you'll wake up...
Tag: exercise
Exercise programmes benefit a wide range of long-term health conditions
A new study looking at health data from the last 20 years has highlighted the benefits of exercise programmes for individuals living with long-term health...
12 Health Benefits Of Regular Exercise
Most medical experts would agree that regular exercise is any activity that involves movement and enables your body to burn calories. Regular physical activity has...
Minimal Physical Activity Beneficial in Late-Stage Lung Cancer
Minimal Physical Activity Beneficial in Late-Stage Lung Cancer: Lung cancer kills more people globally each year than any other type of cancer, however new Curtin...
3 vital electrolytes and what they do in the body
3 vital electrolytes and what they do in the body: If you’re physically active, go to the gym, or are even remotely interested in the...
Top tips to help boost your immune system FAST
Top tips to help boost your immune system FAST: No matter what time of year the common cold and other such illnesses can strike. We...
Risk for open air swimmers from little known condition
New research warns that open air swimmers could risk fluid in their lungs. How Wild Swimming in cold water could risk fluid in the lung,...
New cause of breathlessness during exercise
Experiencing breathlessness when you exercise could be a sign of a problem with your main artery, the aorta – according to new research from the...
Pedal power pays off
Pedal power pays off: mountain biking benefits outweigh risks. New Curtin research into injuries sustained by trail users has found mountain biking is not the...
Enjoy a Sight Sanctuary Summer
Enjoy a Sight Sanctuary Summer: New research from the Global Myopia Awareness Coalition (GMAC) has revealed that over half (52 percent) of today's generation play...
