Peripheral artery disease: Walking can relieve leg pain
Exercise has been used in the treatment of many medical conditions, including heart and lung diseases. But it can also play an important role in...
Tag: exercise
Lockdown survey: We drank more, exercised less
Lockdown saw people in the UK eating less fruit and veg, getting less exercise and drinking more alcohol – according to research from the University...
Cycle helmets – Do they really save lives?
There is considerable debate surrounding the use of cycle helmets. Do they really provide vital protection? Do they just give cyclists a false sense of...
How to cycle safely
How to cycle safely: The UK Government has launched an extensive obesity strategy aimed at getting people fit and relieving pressure on the NHS. A...
The early signs of depression
The early signs of depression can be misinterpreted, with people mistaking them for other issues. When experiencing the symptoms, people often attribute them to stress,...
Vitamin A boosts fat burning in cold conditions
Vitamin A boosts fat burning in cold conditions: A recent study conducted by a research team led by Florian Kiefer from MedUni Vienna's Division of...
Insulin resistance in children slowed by Physical activity & dietary counselling
A new study from the University of Eastern Finland shows that individualised and family-based physical activity and dietary counselling considerably slows down the development of...
Exercise when I have cancer, are you mad?
Sarah Newman discusses the benefits of exercise during treatment for cancer. Anyone who has been through or watched someone go through cancer treatment will know...
Exercise – Staying covid-safe at the gym
Gyms are beginning to reopen after the covid-19 lockdown, which is great news for our physical and mental health. Many people have been regularly exercising...
Yoga and meditation for teens
There is no question, life for our teens is hectic. There are so many stressors, that seem to come from every angle, school, home, friendships,...
