Mix up your Dry January® with Mocktails
Dry January, was created and is run by Alcohol Change UK, is the UK’s annual challenge which sees people reset their relationship with alcohol through...
Nutrition
The Nutrition category explores the role of food and nutrients in supporting health, wellbeing and disease prevention. It offers evidence-based guidance on dietary patterns, nutrient needs and practical approaches to eating well, while also examining emerging research and common misconceptions. From tips for balanced meals to insights into the relationship between nutrition and long-term health, this category helps readers make informed choices that support both body and mind.
Social media & diet
Over half (56%) of respondents who use social media for information on health said they would be likely to make changes to their diet based...
Plant-based diet significantly reduces the risk of developing type two diabetes
New research led by Queen's University Belfast has found that a substantial number of type two diabetes cases could be avoided through adopting a healthy...
The End of the NHS: Prioritise prevention or prepare for its collapse
The British public live longer, yet unhealthier lives than previous generations. Many people in the UK will experience decades with serious chronic illness, much of...
Diabetes & Metabolism: Plant-Based Diet Cuts Diabetes Risk by 24%
Diabetes & Metabolism: Plant-Based Diet Cuts Diabetes Risk by 24%: At least 75 per cent of type 2 diabetes cases could be avoided by adopting...
Overuse of antibiotics: True toll of UK deaths
Resistant E. coli and Salmonella associated with antibiotic use in factory farms in 2022 caused almost 2000 human deaths and could rise to over 2,400...
Breakfast skipping means children may not be getting all the nutrients they need
A new scientific review published by the British Nutrition Foundation, in partnership with the charity, Magic Breakfast, highlights that many schoolchildren are skipping breakfast, making...
Prebiotics vs Probiotics – what you need to know
Prebiotics vs Probiotics: What’s the Difference and How Do They Help Support a Healthy Gut? Both probiotics and prebiotics can help to support a healthy gut....
Little helps for healthier diets – making affordable, healthy diets accessible to all’
Tesco has published a new report on progress against its healthy diets strategy, developed in partnership with the British Nutrition Foundation. The report outlines the...
Interconnected challenges of climate change & nutrition
Launched on 25th Otober, two reports outlining both the pathways through which nutrition and climate are connected and the current state of action on addressing...
