Revitalize your diet without sacrificing your health
Is it time to revitalize your diet? Keeping mealtimes fresh, fun, and healthy can feel like a juggling act, especially when you’re cooking at home...
Nutrition
The Nutrition category explores the role of food and nutrients in supporting health, wellbeing and disease prevention. It offers evidence-based guidance on dietary patterns, nutrient needs and practical approaches to eating well, while also examining emerging research and common misconceptions. From tips for balanced meals to insights into the relationship between nutrition and long-term health, this category helps readers make informed choices that support both body and mind.
UQ Study Links Poor Teen Diets to Heavy Social Media Use
UQ Study Links Poor Teen Diets to Heavy Social Media Use: Poor dietary habits in adolescence – lots of sweets, sugary drinks or skipping breakfast...
Beyond money: the hidden drivers fuelling child food insecurity
Beyond money: the hidden drivers fuelling child food insecurity: New Curtin University research has revealed child food insecurity in developed countries is not solely driven...
How to know if you’re lactose intolerant?
How to know if you're lactose intolerant? Lactose intolerance is one of the most common digestive conditions, affecting millions of people around the globe. In fact,...
Alarming child obesity worldwide forecast for 2050
A third of children worldwide forecast to be obese or overweight by 2050: Obesity rates are set to skyrocket, with one in six children and...
Daily portion of fruit or veg keeps older people out of hospital
Daily portion of fruit or veg keeps older people out of hospital: A new study led by Brunel University of London investigated the association between...
Semaglutide without the sickness?
Semaglutide, which acts in the brain to reduce food intake, has fast become one of the most effective pharmaceutical weapons in the global battle against...
Billions worldwide consume inadequate levels of micronutrients critical to human health
More than half of the global population consumes inadequate levels of several micronutrients essential to health, including calcium, iron, and vitamins C and E, according...
A healthy diet is associated with a lower risk of type 2 diabetes
A healthy diet that adheres to nutrition recommendations is associated with better blood glucose levels and a lower risk of prediabetes and type 2 diabetes,...
Legislate on food labelling and stop misleading consumers!
BANT 2024 Election Manifesto – A call for change! - Current labelling loop-holes mean consumers are often misled about the true nutritional values and high fat,...
