Vegetarian diet lowers risk of five cancers
Largest study of vegetarian diets and cancer shows lower risk of five cancers. The largest ever study of non-meat diets and cancer risk has found...
Nutrition
The Nutrition category explores the role of food and nutrients in supporting health, wellbeing and disease prevention. It offers evidence-based guidance on dietary patterns, nutrient needs and practical approaches to eating well, while also examining emerging research and common misconceptions. From tips for balanced meals to insights into the relationship between nutrition and long-term health, this category helps readers make informed choices that support both body and mind.
NHS trials low impact sleep apnoea device
A major new NHS-backed clinical trial is getting underway in the UK to test a potential alternative to CPAP for millions of people living with...
Ketogenic diet could help prevent epileptic seizures
University of Virginia School of Medicine researchers have revealed how the popular, low-carb ketogenic diet protects against epilepsy seizures and possibly neurodegenerative diseases such as...
Gen Z’s extreme health pledges
Daily ice baths, zero caffeine, no dating apps and vitamin iv drips - young Brits are taking their new year health resolutions to the extreme,...
Use weight-loss jabs responsibly in 2026
After festive over-indulgence, millions of Brits are thinking about losing weight, and that includes using weight-loss jabs. Dr Kieran Seyan, Chief Medical Officer at Lloyds...
Revitalize your diet without sacrificing your health
Is it time to revitalize your diet? Keeping mealtimes fresh, fun, and healthy can feel like a juggling act, especially when you’re cooking at home...
UQ Study Links Poor Teen Diets to Heavy Social Media Use
UQ Study Links Poor Teen Diets to Heavy Social Media Use: Poor dietary habits in adolescence – lots of sweets, sugary drinks or skipping breakfast...
Beyond money: the hidden drivers fuelling child food insecurity
Beyond money: the hidden drivers fuelling child food insecurity: New Curtin University research has revealed child food insecurity in developed countries is not solely driven...
How to know if you’re lactose intolerant?
How to know if you're lactose intolerant? Lactose intolerance is one of the most common digestive conditions, affecting millions of people around the globe. In fact,...
Alarming child obesity worldwide forecast for 2050
A third of children worldwide forecast to be obese or overweight by 2050: Obesity rates are set to skyrocket, with one in six children and...
