AllergyWise online course

Charity launches new online course to safeguard hospital patients with allergies: An anaphylaxis charity which offers training and support on food allergy safety has launched...

The ripple effects of a cancer diagnosis

The ripple effects of a cancer diagnosis can be seen throughout entire families and communities, Beth Cooper discusses the importance of not forgetting about the...

How to fast safely

Fasting is becoming increasingly common, both for religious and dietary reasons. To ensure you remain healthy when fasting, it is sensible to plan ahead and...

Immune boost: The benefits of vitamins

Immune boost: The benefits of vitamins for your immune system: If you’re one of those people who frequently gets colds or the flu, your immune...

New Bupa research finds rise in extreme diets

Extreme diets! Bupa’s new research has found more people than ever before are searching for extreme post-pandemic crash diets to shift lockdown weight. Dr Elizabeth...