Good diet to avoid osteoporosis

Diet in early adulthood is so important because by the time we get into our late twenties it is too late to reverse the damage...

Digital addiction leads to back pain

Addiction to digital media could be helping to cause your back pain. Do you check your phone as soon as you wake-up? Spend your commute...

The physical toll of terrorism

Terrorism takes a physical toll, not just on those who are unlucky enough to be directly affected. In a world with a 24-hour news cycle,...

Direct access to physiotherapy

Patients with musculoskeletal conditions causing pain do not currently have direct access to physiotherapy on the NHS, but perhaps they should. A new pilot trial...

Back pain triggers sleepless nights

In the depths of winter, the long dark nights can often seem never-ending. For many of us, January is the perfect to take advantage of...

Dry January & Beyond

Alcohol Concern, the charity behind Dry January is crowdfunding to raise £10,000 to help make Dry January 2017 bigger than ever before. Read the story behind...