Let your body type be your fitness guide
Although there is no hard and fast rule, your build will make a difference to the kind of sports which suit you best. Choosing to...
Muscular & Skeletal
The Muscular & Skeletal section offers a deep dive into various aspects of the human muscular and skeletal system. It addresses specific challenges and advancements, such as coping with ‘Winter of Pain’ for spinal cord injury sufferers, maintaining joint health through different life stages, and developing wearable diagnostics for neuromuscular diseases. The section also explores social aspects like the exclusion felt by people in pain, and highlights innovative solutions like biobank for genetic muscle diseases and bionic limb technology. Additionally, it provides practical guidance on issues like ACL injuries, osteoarthritis treatments, and adapting to working from home without physical discomfort.
Real rugby needs a scrum
Lately rugby seems to be getting some very disappointing negativity and bad PR. First concussion and now banning school kids from tackling. What will these...
Tackling contact rugby in schools
Rugby builds character, its supporters say. Whether true or not, there is no research showing that tackling in rugby is vital to this: nor is their research...
Are you a Stiffy or a Bendy?
Sammy Margo says she would rather be a stiffy. When a patient walks into my clinic for the first time, I tend to automatically clock...
