Fear

Fear is a basic human emotion which causes a pyschological and physiological response in the body known as ‘fight or flight.’ It occurs as a...

Shining a light on suicide

Five years ago my dad took his own life. But I'm lucky. I'm incredibly lucky to have people around me that saw me through the...

Whose life are you living?

Echoism – A life dominated by the other. Psychotherapists Mark Linington, Chair of the Bowlby Centre, Elisa Morris and Nell Montgomery offer a reworking of...

Agoraphobia

Until recently, agoraphobia was defined as a fear of open spaces. It now also includes several other related fears such as a fear of entering...

Physician, heal thyself?

I became a doctor influenced by my late father, a single-handed general practitioner.  He, like many doctors in the 1960’s came as a foreigner to...

Mental health and depression

Depression affects around one in seven people during the course of their lifetime and is twice as common in women than men. ‘The reasons are...