How to Enjoy Gardening with Less Effort
How to Enjoy Gardening with Less Effort – Gardening is always a great hobby to spend your time on. Despite that, it can be a...
Mental Health
The Mental Health section encompasses a broad range of topics focusing on various aspects of mental health, including conditions like depression, anxiety, and PTSD. It covers diverse subjects such as the lifelong impact of shopping addiction, the nuances of post-traumatic stress disorder, and the societal implications of issues like gambling addiction and discrimination in healthcare. The section also delves into enhancing mental clarity, the challenges faced by unpaid carers, and the social exclusion of people in pain. Additionally, it explores innovative approaches to mental health, like using music therapeutically and addressing seasonal depression, underlining the multifaceted nature of mental health concerns and their impact on individuals and society.
High Rates of Anxiety & Depression in Teens
High Rates of Anxiety & Depression in Teens - Almost three quarters of adolescents in Australia experience clinically significant depression or anxiety symptoms, with most...
Christmas unrest – sleep solutions
Christmas unrest - sleep solutions - So, it’s not surprising that sleep tracking has gained immense popularity in recent years as widely accessible wearable devices...
How to Keep Healthy New Year Resolutions!
How to Keep Healthy New Year Resolutions - When you make New Year's resolutions, physically nothing changes. You are still you, and you'll wake up...
Genetic Link Between Depression and Heart Disease in Women
Women who have a high genetic risk of depression are more likely to develop heart disease, University of Queensland researchers have found. During a study...
New study challenges social media’s mental health impact
New study challenges social media’s mental health impact - A new Curtin University study has challenged the perception heavy social media use has a significant...
Coping with SAD: A guide for university students
Expert tips for university students facing seasonal affective disorder: Seasonal Affective Disorder (SAD) is a type of depression that occurs at certain times of the year,...
National survey to track mental health of young Australians
New national survey to track mental health among young Australians: Curtin University has been awarded $8.1 million by the Australian Government Department of Health and...
Top Tips for Managing an Empty Nest
Don’t feel scared at thought of an empty nest this September if you’re a solo parent – try to treat this seasonal time of transition...
Motherhood: Prioritizing maternal mental health
The journey of motherhood is often fraught with challenges, and for those struggling with additional mental health issues, these challenges can be magnified. The societal...
