
Mental Health
The Mental Health section encompasses a broad range of topics focusing on various aspects of mental health, including conditions like depression, anxiety, and PTSD. It covers diverse subjects such as the lifelong impact of shopping addiction, the nuances of post-traumatic stress disorder, and the societal implications of issues like gambling addiction and discrimination in healthcare. The section also delves into enhancing mental clarity, the challenges faced by unpaid carers, and the social exclusion of people in pain. Additionally, it explores innovative approaches to mental health, like using music therapeutically and addressing seasonal depression, underlining the multifaceted nature of mental health concerns and their impact on individuals and society.


3 Great Ways To Get More Sleep

Top Tips To Detox Your Mind and Body

Aberdeen scientists identify genetic anxiety ‘switch’

Gen Z’s climate anxiety is real

Spring Clean Your Mental Health

Good vibrations could hold answer to calming social anxiety

What is an eating disorder?

Relaxin-3 can potentially reduce side effects in treating anxiety

Parent’s guide to recognising and helping relieve anxiety in children

Navigating Teen Seasonal Depression
