Motherhood: Prioritizing maternal mental health
The journey of motherhood is often fraught with challenges, and for those struggling with additional mental health issues, these challenges can be magnified. The societal...
Mental Health
The Mental Health section encompasses a broad range of topics focusing on various aspects of mental health, including conditions like depression, anxiety, and PTSD. It covers diverse subjects such as the lifelong impact of shopping addiction, the nuances of post-traumatic stress disorder, and the societal implications of issues like gambling addiction and discrimination in healthcare. The section also delves into enhancing mental clarity, the challenges faced by unpaid carers, and the social exclusion of people in pain. Additionally, it explores innovative approaches to mental health, like using music therapeutically and addressing seasonal depression, underlining the multifaceted nature of mental health concerns and their impact on individuals and society.
Inspired into Action: Summer Sport Surge
Summer 2024 has been huge for sport – Wimbledon, Euro 2024 and now the Paris 2024 Olympic Games – inspiring almost one in four (24%)...
Protecting Your Mental Well-Being: Mind Above Matter
Protecting your mental health is essential in an age filled with busy schedules and high stress. The more you give into the culture of busyness...
Best Ways to Afford Regular Mental Health Services
It’s a struggle when you don’t have access to regular mental health services, right? Honestly, that’s not the only thing, either. Taking care of our...
Surviving & thriving throughout the summer holidays as a family
Spending time together as family can be magical, but it can also be very stressful, especially when travelling with young children. We spend all year...
Nature time boosts children’s mental health
Children who spend more time in natural environments have significantly better mental health, according to new research led by the University of Glasgow. The innovative...
Burnout: How to spot the signs & find a solution
You’ve likely heard of burnout. According to a post-pandemic survey, 1 in 5 UK workers felt “unable” to manage pressure and stress levels at work. In...
Dance yourself well
Dance yourself well: Opening today at Kettle’s Yard, in Cambridge, a free exhibition of new work by artist Megan Rooney, includes a collaborative dance performance...
Breaking the silence on men’s mental health
Poor mental health affects all genders, but many men suffer in silence and this Men’s Health Week, Lee Hawker-Lecesne MBPsS, Clinical Director at The Cabin,...
Benefits of football on physical and mental health ahead of the Euro’s
As football fever sweeps through ahead of the 2024 UEFA European Football Championship, We Are Undefeatable is shining a light on the various benefits football...
