Breaking the silence on men’s mental health
Poor mental health affects all genders, but many men suffer in silence and this Men’s Health Week, Lee Hawker-Lecesne MBPsS, Clinical Director at The Cabin,...
Mental Health
The Mental Health section encompasses a broad range of topics focusing on various aspects of mental health, including conditions like depression, anxiety, and PTSD. It covers diverse subjects such as the lifelong impact of shopping addiction, the nuances of post-traumatic stress disorder, and the societal implications of issues like gambling addiction and discrimination in healthcare. The section also delves into enhancing mental clarity, the challenges faced by unpaid carers, and the social exclusion of people in pain. Additionally, it explores innovative approaches to mental health, like using music therapeutically and addressing seasonal depression, underlining the multifaceted nature of mental health concerns and their impact on individuals and society.
Benefits of football on physical and mental health ahead of the Euro’s
As football fever sweeps through ahead of the 2024 UEFA European Football Championship, We Are Undefeatable is shining a light on the various benefits football...
Positive parenting tips for half term
School can be enormously stressful environment for many children and half term provides the opportunity to rest, reset and re-connect. Socialising and family are very...
Stress, anxiety & panic attacks: How to help your child
Anxiety UK claim that 1 in 6 young people experience anxiety. This stress is often heightened during exam season or when students head back to...
Eight CSR Ways to Boost Wellbeing for Mental Health Week 2024
Tony Eames, “Movement Champion” and Founder of Total Active Hub explores eight ways to use CSR initiatives to get staff moving and enhance their wellbeing...
Promoting Joint Health habits in National Gardening Week
Cultivating positive joint health habits during national gardening week: Not only is it one of the nation’s favourite pastimes, but gardening is also notoriously good for...
Link between childhood maltreatment and adult substance abuse
University of Queensland researchers have found people maltreated as children are 3 times more likely to be admitted to hospital for alcohol and substance use...
New study names the UK’s most burnt-out regions
New study names the UK's most burnt-out regions this Stress Awareness Month comes to an end: New research has revealed the UK regions that are...
3 Great Ways To Get More Sleep
3 Great Ways To Get More Sleep (That Don't Take Much Effort): If you don’t get enough sleep every night, it can have a pronounced...
Top Tips To Detox Your Mind and Body
Top Tips To Detox Your Mind and Body: A detox is a healthy way of looking after not just your body, but your mind too....
