Stress, anxiety & panic attacks: How to help your child
Anxiety UK claim that 1 in 6 young people experience anxiety. This stress is often heightened during exam season or when students head back to...
Mental Health
The Mental Health section encompasses a broad range of topics focusing on various aspects of mental health, including conditions like depression, anxiety, and PTSD. It covers diverse subjects such as the lifelong impact of shopping addiction, the nuances of post-traumatic stress disorder, and the societal implications of issues like gambling addiction and discrimination in healthcare. The section also delves into enhancing mental clarity, the challenges faced by unpaid carers, and the social exclusion of people in pain. Additionally, it explores innovative approaches to mental health, like using music therapeutically and addressing seasonal depression, underlining the multifaceted nature of mental health concerns and their impact on individuals and society.
Eight CSR Ways to Boost Wellbeing for Mental Health Week 2024
Tony Eames, “Movement Champion” and Founder of Total Active Hub explores eight ways to use CSR initiatives to get staff moving and enhance their wellbeing...
Promoting Joint Health habits in National Gardening Week
Cultivating positive joint health habits during national gardening week: Not only is it one of the nation’s favourite pastimes, but gardening is also notoriously good for...
Link between childhood maltreatment and adult substance abuse
University of Queensland researchers have found people maltreated as children are 3 times more likely to be admitted to hospital for alcohol and substance use...
New study names the UK’s most burnt-out regions
New study names the UK's most burnt-out regions this Stress Awareness Month comes to an end: New research has revealed the UK regions that are...
3 Great Ways To Get More Sleep
3 Great Ways To Get More Sleep (That Don't Take Much Effort): If you don’t get enough sleep every night, it can have a pronounced...
Top Tips To Detox Your Mind and Body
Top Tips To Detox Your Mind and Body: A detox is a healthy way of looking after not just your body, but your mind too....
Aberdeen scientists identify genetic anxiety ‘switch’
Scientists identify genetic anxiety 'switch': New research from the University of Aberdeen has identified an area of DNA in the human genome that plays a...
Gen Z’s climate anxiety is real
Gen Z’s climate anxiety is real and needs action — for everyone’s wellbeing: New Curtin University research has shown Australian young people have major concerns...
Spring Clean Your Mental Health
Top tips for improved psychological wellbeing with mental health expert Noel McDermott: Many of us give our homes a deep clean in the Spring, but...
