What it means to live with HIV

I’ve always advocated that people should be open about their HIV status, not least because it helps them access the support and help they may...

All about anger

We are all born with an innate loving instinct, argued Sigmund Freud, the father of psychoanalysis, but anger and hostility arise when the individuals need...

Alcohol and depression

Watch this short video from Alcohol Concern regarding the relationship between alcohol and depression. This week is Alcohol Awareness Week 2017 #AAW2017

All you need to know about snoring

Snoring may inspire jokes but it is no laughing matter if you are one of the estimated 40 per cent of adults affected in the...

Don’t overlook Type 3c diabetes

The health of people with diabetes is being put at risk due to the failure of doctors to recognise an important subtype of diabetes which...

Life is all memory

We’ve all forgotten to pack our toothbrush for the holiday, or the reason why we went up the stairs. But for some older people, robbed...

Sleep to slim

Getting a better night's sleep could help you stay slim or lose excess weight. That's the premise of a new study, Sleep to Slim, by...

What is obesity?

Obesity is an escalating global epidemic. It substantially raises the probability of diseases like diabetes, heart disease, stroke, high blood pressure, and cancer. But what...