Saving Faces Ted Talk
Facial surgeon Iain Hutchison works with people whose faces have been severely disfigured. By pushing to improve surgical techniques, he helps to improve their lives;...
Men’s Health
Covering a wide array of topics, the Men’s Health section delves into medical issues specific to men, including prostate problems, fertility, and various mental health concerns. It offers insights into different aspects of men’s health, from specific medical conditions to broader wellness topics, combining medical knowledge with practical guidance and mental health awareness. This comprehensive approach ensures a thorough understanding of men’s health challenges and solutions.
The science of overeating
What happens to your body due to overeating? The average person’s stomach can cope with around one and one-and-a-half litres of food before feeling the...
Time to set boundaries
How often have you used the word ‘boundaries’ about others? Perhaps you’ve said your partner needs to get a better work-life balance with some boundaries...
Inactivity can cause rapid decline in elderly
Older people who are inactive or sedentary for any period of time can rapidly lose muscle mass and mobility. According to a recent study published...
Drinking alcohol increases cancer risk
World Cancer Research Fund (WCRF), which supports Dry January, has a major role in conducting research about cancer prevention and survival but we are also...
Why morning exercise is best
People choose to exercise at different times of day for different reasons - a lunchtime workout may fit into your schedule or you may meet...
A&E planning not working
A&E forward planning is 'too little, too late' according to the Royal College of Emergency Medicine. New data from NHS England shows that plans to...
Cold water swimming isn’t just for New Year
If you were one of the thousands who started New Year with a dip in the chilly waters of the sea or in the Serpentine...
Feel fabulous on 1st of February
February the 1st. Never a great day. Grim. Grey. But this year could be different...
Dry January is for you
Dry January feels like it’s been around forever, doesn’t it? It’s as ubiquitously January as New Year’s resolutions and the post-Christmas belly. But how much...
