The end of HIV is up to us

We have come a long way since 1991 when Diana, Princess of Wales was photographed sitting by the bedsides of people with HIV and our...

Safe marathon running

The exceptional April heatwave has meant that the London Marathon organisers have said runners are not to come in fancy dress this year.  Here Emma...

First aid for stabbings

Sadly, the news has been full of stories of stabbings across the country these past few weeks, as knife crime in the UK continues to...

Tree pollen allergies

It is commonly thought that hay fever and tree pollen allergies are only a problem in late Spring or the summer months, when the sun...

Sustainable Behavioural Change: Part 1

Unraveling the secrets to ‘sustainable behavioural change’ (SBC) is like searching for the Holy Chalice. In order to understand SBC a little more, we must...

An integrative approach to ME

ME is not a very useful term. Myalgic Encephalomyelitis derives from Ancient Greek. Myalgic meaning painful muscles and fibres and Encephalomyelitis meaning inflammation of the...