Feeling fraught? 5 tips to master your anxiety
Fight or Flight Got You Feeling Fraught? Here are 5 tips to master your anxiety ahead of World Mental Health Day, which takes place on...
Lifestyle
The Lifestyle section explores the everyday choices and habits that shape our physical and mental wellbeing. From balanced nutrition and effective exercise to mental health awareness and restorative routines, it brings together expert-led insight and practical advice designed to support healthier living. Whether encouraging sustainable behaviour change, nurturing resilience, or examining how modern trends influence our wellbeing, this category offers thoughtful, accessible content to help readers live more consciously and confidently.
Obesity: Lower bowel holds secret to weight loss
A human trial, supported by Bowel Research UK, has found that specific nutrients delivered to the colon can reduce food intake and may therefore be...
Poetry and politics: Paediatrics 2.0.
Poetry and politics: Paediatrics 2.0. Reimagining child health for a post COVID-19 world. Paediatricians reach out to children during the pandemic by co-writing and performing a...
An obese heart is a silent risk
More than a high BMI, an ‘obese heart’ is a silent risk: New research shows that fat tissue around the heart releases molecules that alter...
Covid burnout
COVID ‘burnout’: When ‘working from home’ means longer hours and poorer mental health – especially for women, says Priory expert as he urges more support...
When to go to the vet
15 occasions when you should urgently get your pet to the vet: It can be difficult to assess the severity of the situation when your...
WHO warning on tobacco use
WHO: Tobacco responsible for 20% of deaths from coronary heart disease: Every year, 1.9 million people die from tobacco induced heart disease, according to a...
Steps to take if you’re feeling lonely and depressed
If you have been feeling lonely and depressed, it is important to remember that this is something that you can overcome. You deserve to feel...
Curtin anti-doping education program
An international research project led by Curtin University and funded by the International Olympic Committee (IOC) has developed and successfully tested an intervention program to...
Derek Jarman’s Dungeness Garden
Derek Jarman’s Dungeness Garden at the Garden Museum in Lambeth: Escape into a briny world of shingle, salt and seagulls this weekend, by visiting the Garden...
