Managing depression and insomnia
Depression and insomnia - advice, information and treatment from The Priory: Depression and insomnia are often interlinked but the connection between them can be complex....
Lifestyle
The Lifestyle section explores the everyday choices and habits that shape our physical and mental wellbeing. From balanced nutrition and effective exercise to mental health awareness and restorative routines, it brings together expert-led insight and practical advice designed to support healthier living. Whether encouraging sustainable behaviour change, nurturing resilience, or examining how modern trends influence our wellbeing, this category offers thoughtful, accessible content to help readers live more consciously and confidently.
Early blood serum profile changes can identify alcohol dependence
Changes in the blood serum metabolite profile are visible years before diagnosis of an alcohol-related disease: A new study from the University of Eastern Finland...
Covid crisis: how to save £30 billion
New report sets out £30bn in government savings: How the Government can save £30 billion. The Centre for Policy Studies has set out nine practical...
Babies and first aid: Prevent common emergencies
Babies: from birth to crawling Babies do not come with instructions. They are all different and bring unique challenges. Hormones and sleep deprivation combined with...
Australia: Chronic disease and public health failures fuel COVID-19 pandemic
Australia: Chronic disease and public health failures fuel COVID-19 pandemic: Australia was not spared as a 30-year global rise in chronic illness and related risk...
E-cigs better than gum or patches
E-cigs could increase the number of people who stop smoking compared to nicotine replacement therapy – such as chewing gum and patches – according to...
Optimal age for senses to compensate blindness
A new study from the University of Aberdeen and the University of Bath has found the optimal age at which sense of touch and hearing...
New exhibition by Desmond Morris
A new exhibition at Beaux Arts gallery, in London presents works created during covid-19 lockdown by 92-year old Scientist and Zoologist Desmond Morris, author of...
Arthritic pain, depression and anxiety
New Study Links Arthritic Pain to High Levels of Depression and Anxiety: Could Rose-hip be the Answer? World Mental Health Day is (Saturday 10th October 2020), is just around...
The power of pause : World Mental Health Day 2020
The Power of Pause: For World Mental Health Day 2020, Leah Nylander of West Coast Yoga discusses the benefits of yoga and meditation for the...
