The power of pause : World Mental Health Day 2020
The Power of Pause: For World Mental Health Day 2020, Leah Nylander of West Coast Yoga discusses the benefits of yoga and meditation for the...
Lifestyle
The Lifestyle section explores the everyday choices and habits that shape our physical and mental wellbeing. From balanced nutrition and effective exercise to mental health awareness and restorative routines, it brings together expert-led insight and practical advice designed to support healthier living. Whether encouraging sustainable behaviour change, nurturing resilience, or examining how modern trends influence our wellbeing, this category offers thoughtful, accessible content to help readers live more consciously and confidently.
Lack of Black love represented in mainstream online media
Ahead of World Mental Health Day on 10th October, Bumble has found that the lack of representation of Black love in mainstream online spaces has...
My C-Section story & advice
I'm now nearly 16 weeks out from my third c-section with Romy and I wanted to chat a little bit about my recovery and top...
Dyslexic children are “hardwired” with “future skills” but most missed at school
One in five children are ‘hardwired’ with ‘dyslexic strengths’ vital for the jobs of the future, and teachers have the power to unleash their potential,...
Five ways to combat Seasonal Affective Disorder
Seasonal Affective Disorder (SAD) is a type of seasonal depression in which sufferers feel lethargic during the dark winter months, and experience relief during spring...
Feeling fraught? 5 tips to master your anxiety
Fight or Flight Got You Feeling Fraught? Here are 5 tips to master your anxiety ahead of World Mental Health Day, which takes place on...
Obesity: Lower bowel holds secret to weight loss
A human trial, supported by Bowel Research UK, has found that specific nutrients delivered to the colon can reduce food intake and may therefore be...
Poetry and politics: Paediatrics 2.0.
Poetry and politics: Paediatrics 2.0. Reimagining child health for a post COVID-19 world. Paediatricians reach out to children during the pandemic by co-writing and performing a...
An obese heart is a silent risk
More than a high BMI, an ‘obese heart’ is a silent risk: New research shows that fat tissue around the heart releases molecules that alter...
Covid burnout
COVID ‘burnout’: When ‘working from home’ means longer hours and poorer mental health – especially for women, says Priory expert as he urges more support...
