5 bad habits you need to break
As many of us embark on our ‘new year, new me’ health and fitness journeys, it is important to consider the bad habits that may...
Lifestyle
The Lifestyle section explores the everyday choices and habits that shape our physical and mental wellbeing. From balanced nutrition and effective exercise to mental health awareness and restorative routines, it brings together expert-led insight and practical advice designed to support healthier living. Whether encouraging sustainable behaviour change, nurturing resilience, or examining how modern trends influence our wellbeing, this category offers thoughtful, accessible content to help readers live more consciously and confidently.
Pregnancy: New national guidance on drinking
As thousands of people are committing to giving up alcohol during Dry January, research from a midwifery lecturer at Northumbria University has been included in...
Good news for coffee lovers
Good news for coffee lovers as Coventry University research finds consistent performance enhancing benefits of caffeine consumption: Researchers from Coventry University have discovered that the...
Advice to help families cope during COVID-19
Advice to help families cope during COVID-19: Family life has changed dramatically since the outbreak of the coronavirus. For many people, they have had to...
GPS could track transmission risk
GPS data could help map COVID-19 transmission risk: Human mobility data gathered from de-identified mobile devices could help map coronavirus (COVID-19) transmission and support contact...
Lockdown survey: We drank more, exercised less
Lockdown saw people in the UK eating less fruit and veg, getting less exercise and drinking more alcohol – according to research from the University...
Impact of COVID-19 on food behaviour
Food behaviour in UK, Ireland and beyond altered significantly during Covid19: How we shop for food, cook and eat has changed significantly during the Covid19...
Things we know at the end of 2020 (part 2)
Things we know at the end of 2020 (part 2): From lockdowns and travels bans to isolation and testing queues, we’ve all experienced a very...
Dry January in a pandemic
Dry January in a pandemic: why it is still the best thing you can do in the first month of 2021: Priory expert explains the...
A quarter of UK adults cut down drinking in January 2020
A quarter of UK adults cut down on drinking in January 2020. More than a quarter of UK drinkers (27%) reduced, or completely stopped, drinking...
