Healthy Diet Index supports diet quality and health
Healthy Diet Index supports diet quality assessment and dietary counselling in healthcare: The Healthy Diet Index developed by Finnish nutrition experts facilitates the assessment of diet...
Lifestyle
The Lifestyle section explores the everyday choices and habits that shape our physical and mental wellbeing. From balanced nutrition and effective exercise to mental health awareness and restorative routines, it brings together expert-led insight and practical advice designed to support healthier living. Whether encouraging sustainable behaviour change, nurturing resilience, or examining how modern trends influence our wellbeing, this category offers thoughtful, accessible content to help readers live more consciously and confidently.
Vaccine passports could encourage a further 6 million people to be vaccinated
Vaccine passports could encourage a further 6 million people to be vaccinated: 32% of people opposed to vaccine passports would change their mind if it...
The invisible killer lurking in our consumer products
Our consumer products, such as food, cosmetics and clothes, might be filled with nanomaterials – unbeknownst to us. The use of nanomaterials remains unregulated and...
Eating disorders ‘risen considerably’ during the pandemic
Eating disorders 'risen considerably' during the pandemic: An expert has spoken of a significant increase in eating disorder referrals – and explained how focusing on...
The powers of recovery with Montmorency cherries
Research highlights powers of recovery with Montmorency cherries: Researchers at Northumbria University and St Mary's University have revealed just how effective Montmorency tart cherry juice...
Baby first aid: 3 ways to save your baby’s life
Baby first aid: 3 ways to save your baby’s life – essential first aid for parents from Emma Hammett at First Aid for Life who...
What is anorexia athletica?
Understanding Anorexia Athletica: the signs, symptoms and support available: With anorexia athletica, a person will experience an all-consuming need to exercise. Exercising excessively is a compulsion that is...
Sleep disorders: Patients often underestimate their total sleep time
People with sleep disorders commonly have a misperception about their actual sleep behaviour. A research group led by Karin Trimmel and Stefan Seidel from MedUni...
Cerebrovascular disease: Neural network enables assessment of sleep apnoea severity
A new neural network developed by researchers at the University of Eastern Finland and Kuopio University Hospital enables an easy and accurate assessment of sleep...
Naltrexone use decreases the risk of hospitalization
Naltrexone use decreases the risk of hospitalization in persons with alcohol use disorder: Naltrexone, used either alone or together with disulfiram or acamprosate, is associated with...
