Top tips to prepare for a safe car journey
Top tips to prepare for a safe car journey: In 2020 there were 131,220 casualties of all severities from road accidents. One way that we can...
Lifestyle
The Lifestyle section explores the everyday choices and habits that shape our physical and mental wellbeing. From balanced nutrition and effective exercise to mental health awareness and restorative routines, it brings together expert-led insight and practical advice designed to support healthier living. Whether encouraging sustainable behaviour change, nurturing resilience, or examining how modern trends influence our wellbeing, this category offers thoughtful, accessible content to help readers live more consciously and confidently.
School routes swimming in junk food ads
Perth children are being exposed to thousands of junk food ads every year on their way to and from school, a study led by the...
Lifting advice doesn’t stand up for everyone
Study finds lifting advice doesn’t stand up for everyone. Commonly accepted advice to keep a straight back and squat while lifting in order to avoid...
Heat Exhaustion – everything you need to know
Heat Exhaustion - everything you need to know: Temperatures have risen this week in the UK. Hot summer days can be lovely, providing you have...
Drink three cups of tea daily for maximum wellness
Drink three cups of tea daily for maximum wellness benefits, says new study: New research review reveals tea wellness benefits across the age divide A...
Text intervention reduces sunburn for those at risk
Text intervention reduces sunburn for those at risk: Regular and interactive text messaging has been shown to be an effective way to help young people...
Are we smarter in summertime?
"Are we smarter in summertime?" New research by the University of Bradford has found that a lack of daylight could be linked to short term...
People with a skin condition feel judged
Over half of those with a skin condition feel judged by others, But four in five believe that their appearance is important to their general...
The effect of acute exercise in humans on cancer cell growth
The effect of acute exercise in humans on cancer cell growth: New research presented at The Physiological Society's Annual Conference Physiology 2021 shows that molecules released...
Support with weight after endometrial cancer
Women recovering from endometrial cancer require health professionals to provide them with individualised weight management plans to assist with their recovery, a University of Queensland...
