Get your passport to health in Japan
Get your passport! Japan considered healthiest nation in the world! Out of all 195 nations across the world, Japan is considered to have the healthiest...
Lifestyle
The Lifestyle section explores the everyday choices and habits that shape our physical and mental wellbeing. From balanced nutrition and effective exercise to mental health awareness and restorative routines, it brings together expert-led insight and practical advice designed to support healthier living. Whether encouraging sustainable behaviour change, nurturing resilience, or examining how modern trends influence our wellbeing, this category offers thoughtful, accessible content to help readers live more consciously and confidently.
ASICS Study: Exercise has power to improve mental performance
Today, ASICS reveals exercise can significantly improve cognitive function and advance mental performance. From boosting short-term memory to increasing concentration levels, exercise enhances brain power...
Are you minding your Mitochondria?
Mitochondria in health and disease: Low energy, fatigue, or poor health: it could all be down to how well you are minding your mitochondria! Energy...
The Golden Age of Melancholy, Royal Society of Medicine Library
Exhibition: The Golden Age of Melancholy, Royal Society of Medicine Library: A new exhibition of historical medical literature opens today at the Royal Society of Medicine,...
Men are struggling with anxiety more than ever
New research reveals men are struggling with anxiety more than ever: Ahead of Blue Monday, according to new Bupa research, the UK’s anxiety levels have...
Exercise could delay onset of Alzheimer’s disease
Six minutes of high-intensity exercise could extend the lifespan of a healthy brain and delay the onset of neurodegenerative disorders, such as Alzheimer's disease and...
Protecting the rights of older people to health and social care
Protecting the rights of older people to health and social care: The current health and social care crisis affects the whole of society but has...
Mental health prescriptions for children up nearly 60 percent
Along with broad increase in prescriptions, study finds differences in mental healthcare according to gender of children and wealth of families. New research from the...
Snooze the booze
Snooze the Booze: Tips and Reasons to Reduce Your Alcohol Intake: Let's face it – taking refuge in a pub after a busy day of...
Breaking resolutions completely normal
Breaking resolutions completely normal: Rebecca Wallersteiner looks at new international research which suggest that breaking New Year Resolutions is something to be celebrated as an...
