How your pet can benefit your mental health
In the UK, 52% of adults own at least one pet. Frankly, this is no surprise: animals are adorable, loving, and a special member of every household....
Lifestyle
The Lifestyle section explores the everyday choices and habits that shape our physical and mental wellbeing. From balanced nutrition and effective exercise to mental health awareness and restorative routines, it brings together expert-led insight and practical advice designed to support healthier living. Whether encouraging sustainable behaviour change, nurturing resilience, or examining how modern trends influence our wellbeing, this category offers thoughtful, accessible content to help readers live more consciously and confidently.
Discovering a ‘Modern’ Condition: How to Prevent Cyberchondria
How to prevent Cyberchondria. Ever felt the urge to open your laptop to check what is causing sudden, mild chest pain? Ever googled what the...
How Technology Affects Our Sleep
It is fair to say that bedtime is one of the most anticipated moments of the day. After rushing around all morning and afternoon, the...
Social drinker or alcohol dependent?
Are you a social drinker or alcohol dependent? Alcohol is relatively safe in moderation, but when a person drinks in excess, serious health and interpersonal...
Bettervits Boosts Health with Innovation
In an era of burgeoning health consciousness, one British brand stands out among the rest - Bettervits. A rising star in the realm of natural...
The worst hay fever is coming!
The worst hay fever is coming - “We’re in the calm before the storm. The tree pollen peak is over and the grass pollen peak...
Are Health-Tracking Apps Helping or Hindering Your Journey to Well-Being?
Smartphone apps often have the answer to many of our pressing, daily questions. What is the weather forecast for the week? What’s the fastest way...
Topic: Simple steps to get ahead this hay fever season
Simple steps to get ahead this hay fever season: Hay fever is a common allergic condition that affects approximately a quarter of people in the...
Asthma: Everyday Triggers Making Your Symptoms Worse
Are you concerned that your or your child’s asthma is getting out of control? Medical experts from online pharmacy The Independent Pharmacy are warning about the often...
MCT oil: Can eating fat actually make you thin?
That's the question Dr Gisela Helfer, Associate Professor in Physiology at the University of Bradford, will be posing at a public lecture in Bradford on...
